MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared

per 100 gram

Water55.6g
Energy219.0kcal
Energy916.0kJ
Protein22.8g
Total lipid (fat)10.5g
Ash2.2g
Carbohydrate, by difference8.9g
Fiber, total dietary2.5g
Sugars, total0.6g
Calcium, Ca79.0mg
Iron, Fe4.9mg
Magnesium, Mg18.0mg
Phosphorus, P124.0mg
Potassium, K235.0mg
Sodium, Na429.0mg
Zinc, Zn1.1mg
Vitamin C, total ascorbic acid28.0mg
Thiamin1.15mg
Riboflavin0.32mg
Niacin10.8mg
Vitamin B-60.78mg
Folate, total2.0??g
Folate, food2.0??g
Vitamin B-127.7??g
Vitamin A, IU1.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.9g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.9g
Fatty acids, total trans0.09g
Cholesterol1.0mg